★★★★★ · 4.9 on the App Store · 200k+ downloads

Build better habits, one day at a time.

Pulse makes it stupidly simple to start a habit and actually stick with it — gentle reminders, streaks, and progress you can feel.

🔥 7-day streak!
Goal reached
Today◐ 72%
5/7habits done
Morning run
3.2 km · done
Read 20 pages
Streak: 12 days
Meditate
10 min · 6pm
Features

Habits that actually stick

We designed Pulse around the psychology of what makes habits last.

🔥

Streaks & momentum

Watch your streak grow and feel the pull to never break the chain.

Smart reminders

Nudges that adapt to your day, so you're prompted at exactly the right moment.

📈

Progress you can see

Beautiful charts and weekly reviews that show how far you've really come.

🎯

Tiny goals

Start absurdly small. Pulse helps you build up gradually, without the burnout.

🌙

Wind-down mode

Evening routines and reflection prompts to end each day on a calm note.

🔒

Private by default

Your data stays yours. No ads, no selling, no creepy tracking. Ever.

200k+Active users
4.9★Average rating
30M+Habits completed

Your best self starts today.

Download Pulse free and build your first habit in the next two minutes.